TJ's offer the very best in health and fitness from a highly respected, experienced and qualified team of instructors and personal trainers
Welcome to TJ's Gym and Fitness Studio
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We are a professional, sociable and welcoming family-run business established in 1991 on the Isle of Wight. A modern, spacious and fully equipped gym, functional training rig and free weights to suit. Induction is free ensuring you get the very best advice right from the start to help you achieve your fitness goals.
'Shred the Weight' 4 week bootcamp course runs every month, Monday - Friday 6.20am - 7.00am.
Forty minutes of High Intensity Bootcamps, Studio Cycling and Step.
RPM (studio cycling) - Studio Cycling Challenge - Bodypump - Bodybalance - Functional Basics
Step, Butt & Belly Blast - BodyCombat - Kickboxing - Zumba - Bootcamps
Call 01983 406123 for more info or to book
Monday - Thursday 6.15am - 9pm
Friday 6.15am - 8.30pm
Saturday 8.00am - 1pm
Sunday 8.00am - 12pm
TAKE A LOOK AT OUR TEAM EVENTS
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